Afformations is an improved method of affirmations created to increase their effectiveness. They are phrased as questions.

Learn how to host a successful and inspiring vision board party that helps your friends and family set and achieve their goals.

Ira Progoff’s method helps to consider one’s life as a single story, to recognize one’s past experiences, and to assess future perspectives.

Transform your life with expert vision board tips. Learn why clarifying your intentions and focusing on emotions is so important.

This template for the wheel of life is designed for you. Fill it out right now and start changing your life for the better!